Anthony teaching at Bodhizendo Zen Centre, South India

Anthony teaching at Bodhizendo Zen Centre, South India

EasternPeace Tai Chi & Qi Gong Courses

Tai Chi Qi Gong for Health and Wellbeing : Luxembourg, 3rd-4th September 2019

Dates:

  • Tuesday 3rd September: 12.30-13.30 Kirchberg Park
  • Wednesday 4th September: 19.00-20.30 Roodt-sure-Syre

Covering :

  • Walking into Mindfulness
  • Spontaneous Qi Gong
  • The Taoist Ba Duan Jin Qi Gong

We will be a small personal group, maximum 5 people. This is ideal for Tai Chi / Qi Gong.

Participants will be able to take away useful tools to build a personal daily practice of their own, assisting in relaxation, greater vitality and health.

Taoist Ba Duan Jin is a beautiful Qi Gong sequence which takes about 10-20 minutes to do and is easy to learn. This is one of the oldest health exercises in China and has been used in various forms by most martial artists in China to strengthen and open their bodies. I teach a modified version with more emphasis on meditation and soft qi gong.

If you're nervous system is weak or you have bodily pain then these practices can really help. I know from experience!

Likewise if you experience anxiety based disorders or other forms of emotional / mental discomfort, then they can be extremely helpful. Again I know from my personal experience.

About Anthony :

Anthony is British, 48 years old and has spent much of his adult life in India, Thailand & China exploring Yang & Chen Style Tai Chi, Vipassana & Zen Meditation & many different styles of therapy and bodywork. His main teachers are Yang Dong Bao for Tai Chi, Akinobu Kishi for Sei Ki & Father Ama Samy for Zen.

He practiced and taught Modern Yang Style Tai Chi for 10 years and then spent a further seven years learning Traditional Small Circle Tai Chi. He also teaches Zen Mindfulness and brings this depth into all of his work.

Details :

Class Size: 4-5 people Max.

Payment: 1hr class 20Eur, 1 1/2 class 25 Eur per class. Pay in advance by SEPA to reserve your place.

Please Contact Me to check there are still spaces at the classes and for payment details. Thank you.






Personel Tai Chi Tutorials

I offer private 1-1 Tai Chi sessions for students who wish to have more individual attention. It is a very different feeling to class teaching and I recommend it, if you are able. This is how I learnt myself in China.

I generally allow the student to direct the class and I will offer everything I can to support their interest. At the same time, I will do what I can do draw attention to areas which might be improved on.

Cost : 1-1 50 Eur / hour on pre-agreement. I may also charge for travel time if I visit a student at their home or office.






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© Anthony Fidler 2016 - EasternPeace : Zen Mindfulness & Yang Style Tai Chi. I teach daily classes & short workshops wherever I am living as well as running Zen Mindfulness & Yang Style Tai Chi Holidays. I also offer Seiki Bodywork as a one to one therapy and facilitate Sei Ki workshops.
Location : UK & Luxembourg. Zen Mindfulness & Tai Chi Retreats, Holidays & Workshops may be in the UK or around Europe and Thailand.
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